New Clients

You can reach out through the Contact page and share a bit about what you’re looking for. From there, I’ll follow up to help determine next steps and whether this feels like a good fit.

I personally handle scheduling so that we can be thoughtful about what you’re needing from the start.

I offer a 20-minute consultation for intensives or experiential sessions.

For ongoing therapy, we typically begin with a full intake session so we can take the time to understand what’s been going on and what kind of support would be most helpful.

Many clients begin with weekly sessions, though this can vary depending on your needs.

For some individuals—especially when symptoms are more severe or more support is needed—we may meet more than once per week for a period of time.

The intake session is $225, and ongoing sessions are $200.

If you have questions about fees or payment, you’re welcome to reach out.

Yes, I am in-network with Blue Cross Blue Shield, Aetna, HealthLink, and Medicare.

If you’re unsure about your coverage, I’m happy to help you think through your options.

Yes. I offer both in-person sessions in Springfield, Illinois and virtual sessions for clients located in Illinois.

Many of my clients choose telehealth, and I’ve found that meaningful, connected work can absolutely happen in a virtual space.

Yes.

Eating disorder recovery often involves multiple layers of support, and I regularly coordinate care with physicians, dietitians, and other providers when it’s helpful.

Over time, I’ve built strong relationships with professionals in the area, which helps make that coordination feel more connected and intentional.

If additional support is needed, I provide assessment and help guide the process of connecting with a higher level of care, such as intensive outpatient, partial hospitalization, or residential treatment.

My goal is to make that process feel supported and clear, including helping with a “soft hand-off” so you’re not navigating it alone.

Yes.

I provide support and psychoeducation for parents, partners, and loved ones who are trying to understand how to support someone with an eating disorder.

That’s completely okay.

Many people begin therapy feeling unsure or conflicted. You don’t need to feel fully ready in order to reach out—this can simply be a place to start exploring what you need.

That’s something I hear often.

Eating disorder treatment can require a more specialized and collaborative approach, especially when the patterns have been present for a long time. Sometimes it’s less about whether therapy “works” and more about finding the right kind of support.