Resources

Recovery is not something that happens in isolation.

Sometimes it can be helpful to have additional support—whether that’s something to listen to, something to read, or other professionals who are part of the eating disorder treatment community.

Below are resources I often recommend. You don’t need to explore everything here—just start with what feels supportive.

Get started

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Podcasts on Eating Disorders, Body Image, and Recovery

• AnthroDish — hosted by Sarah Duignan
• Behind the Bite — Dr. Cristina Castagnini
• Dr. Marianne Land — Dr. Marianne Miller
• ED Matters Podcast
• Embodiment for the Rest of Us — Chavonne McClay & Jenn Jackson
• Food Psych Podcast — Christy Harrison
• HealthBite — Dr. Adrienne Youdim
• Liv Label Free — Livia Sara
• Love and Learn — Jessica Flint
• Men Unscripted — Aaron Flores, RDN
• My Secret Life with an Eating Disorder
• Nope, That’s Not Normal — Jessica Thiefels
• Peace Meal — The Emily Program
• The Body Grievers Club — Bri & Jana
• Taking Up Space — Cassie Krajewski
• The Eating Disorder Recovery Podcast — Dr. Janean Anderson
• The Eating Disorder Trap — Robyn Goldberg
• Therapy for Black Girls — Dr. Joy Harden Bradford

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Books on Eating Disorders, Body Image, and Recovery

• Adultish: The Body Image Book for Life — Dr. Charlotte Markey
• Anti-Diet — Christy Harrison
• Ascending the Fourteener of Recovery — Bryn & KC Tillman
• Beyond My Body — Ally Rae Pesta
• Eating Disorders Don’t Discriminate — Edited by Chukwuemeka Nwuba & Bailey Spinn
• Fat Talk — Virginia Sole-Smith
• Fearing the Black Body — Sabrina Strings
• Louder Than Hunger — John Schu
• Not All Black Girls Know How to Eat — Stephanie Covington Armstrong
• Running in Silence — Rachael Steil
• Sick Enough — Dr. Jennifer L. Gaudiani
• Slip — Mallary Tenore Tarpley
• Starving for Survival — Jason Wood
• The Longest Match — Betsy Brenner
• This Is Body Grief — Jayne Mattingly

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Treatment Centers

When a higher level of care is needed, having trusted referral options matters.

I have established relationships with treatment centers and can help guide a supported transition when appropriate.

• Alsana
• Center for Discovery
• Eating Recovery Center
• Equip Health
• Monte Nido
• Project HEAL
• The Renfrew Center
• SunCloud Health
• Within Health

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Eating Disorder Dieticians

Nutrition support is often an important part of recovery.

I collaborate with dietitians who specialize in eating disorder care and approach nutrition in a thoughtful, non-diet, and supportive way.

• Nutrition Braved
• Nutrition Hive
• Gently Nourish Nutrition Therapy

You don’t need to take in all of this at once.

Sometimes even one small, supportive resource can make a difference.

If you’re looking for more personalized support, you can learn more about working together on the Eating Disorder Therapy page or reach out through the Contact page.